A isibhamu se-fascial, eyaziwa nangokuthi idivayisi yomthelela we-myofascial ejulile.Isibhamu se-fascia iyithuluzi lokuvuselela izicubu ezithambile ezikhulula izicubu ezithambile zomzimba ngokusebenzisa ukushaqeka okuphezulu.Isibhamu se-Fascia singaqondwa njengenguqulo ye-cilian ye-DMS (i-electric deep muscle stimulator), imvamisa yokudlidliza izoshintsha lapho isetshenziswa, futhi indima eyisisekelo ifana ne-DMS.Ukusetshenziswa kwezibhamu ze-fascia kumele kunake indlela, kuyilapho ukusetshenziswa kokuqala kwezibhamu ze-fascia kudinga ukusetshenziswa ngaphansi kokuqondisa kochwepheshe, kungcono ukuhamba ngesinyathelo ngesinyathelo, ngaphandle kwalokho kungase kube khona umonakalo.

Isibhamu seFasciaukusetshenziswa kwemoto yayo yangaphakathi ekhethekile enesivinini esikhulu ukushayela "ikhanda lesibhamu", ukukhiqiza ukudlidliza kwe-high-frequency kumsipha ojulile, ukunciphisa ukungezwani kwezicubu zendawo, ukukhulula ubuhlungu, ukukhuthaza ukujikeleza kwegazi neminye imiphumela.

Iisibhamu se-fasciakufanele isetshenziswe ngokuhambisana nokuthungwa kwemisipha kanye ne-fascia yomzimba womuntu, hhayi kuphela ngokumelene nezindawo ezibuhlungu zemisipha.Ikhanda, i-vertebra yomlomo wesibeletho, umgogodla nezinye izingxenye lapho inani elikhulu lezinzwa kanye nemithambo yegazi lisatshalaliswa ayikwazi ukusetshenziswa.Kunconywa ukusebenzisa ingxenye ngayinye imizuzu emi-3 kuya kwemi-5.

Umphumela

1. Isibhamu se-Fascia singasiza ekuthuthukiseni izimpawu zobuhlungu beziguli ze-fasciitis, futhi imvamisa yokudlidliza izinzile, ingakhuthaza ukubuyiswa kwemisipha nezicubu ezithambile.

2. Ngokuzivocavoca, ukusetshenziswa kwesibhamu se-fascia kungahlukaniswa izingxenye ezintathu, okungukuthi, ukufudumala ngaphambi kokuzivocavoca, ukusebenza ngesikhathi sokuzivocavoca, nokubuyisela ngemva kokuzivocavoca.
Ngaphambi kokuzivocavoca, sebenzisa isibhamu se-fascia ukuze uthinte ngokushesha iqembu le-muscle okufanele lisetshenziswe, ukuze izinga lokushisa nokugeleza kwegazi kweqembu le-muscle kukhule, okusiza ukufeza umphumela wokufudumala okusheshayo.Ukusebenzisa isibhamu se-fascia phakathi kwamasethi okuzivocavoca kwenza imisipha ekhathele isebenze futhi ilungele isethi elandelayo yokuzivocavoca.Ngemuva kokuzivocavoca, isibhamu se-fascia sisetshenziselwa ukuthinta iqembu le-muscle ngemuva kokuzivocavoca isikhathi eside ngokuvumelana nesimiso samaphuzu obuhlungu, ukusiza ukugaya i-lactic acid nokunciphisa ukungezwani kwemisipha.